Library
In Your Pain Has a Name, Monica references an online library for you to read further on topics that interest you or name your pain. This library is also a place where you may be able to discover trusted resources on your own continued journey of finding names for your pain, and finding voices that reflect more of your unique experience.
Introduction:
What Happened to You, Dr. Bruce Perry and Oprah Winfrey
The Song of Our Scars: The Untold Story of Pain, Haider Warraich
Mindsight, Dan Siegel, M.D.
Aware, Dan Siegel, M.D.
Everything Happens for a Reason: And Other Lies I've Loved, Kate Bowler
No Cure for Being Human: (And Other Truths I Need to Hear), Kate Bowler
Good Enough: 40ish Devotionals for a Life of Imperfection, Kate Bowler and Jessica Ritchie
The Lives We Actually Have, Kate Bowler and Jessica Ritchie
Try Softer, Book and Workbook, Aundi Kolber
Strong Like Water, Aundi Kolber
The Best of You, Alison Cook
Easy Pain, Chloé Cooper Jones
Part 1: The Problem: Living With Unnamed Pain
:
Chapter 1: Stuck in the Wrong Story
What Happened to You, Dr. Bruce Perry and Oprah Winfrey
No Bad Parts - Richard Shwartz
Codependent No More, Melody Beattie
The Gifts of Imperfection, Brené Brown
Atlas of the Heart, Brené Brown
Daring Greatly, Brené Brown
Soul Shift, Rachel Macy Stafford
Emotional Inheritance, Galit Atlas
The Body Keeps the Score, Bessel van der Kolk
International OCD Foundation - This site has many resources and book recommendations. This is the best place to start for book recs on this topic: https://iocdf.org/books/#books
Chapter 2: The Wrong Diagnosis
Daring Greatly, Brene Brown
Rethinking Trauma Treatment, Courtney Armstrong
My Grandmother’s Hands, Resmaa Menakem
Restoration Therapy, Terry Hargrave
Five Days to A New Self, Terry Hargraves
How Can I Get Through to You?, Terrence Real
I Don’t Want to Talk About It, Terrence Real